Koliko izdelkov za nego kože resnično potrebujem poleti?
Ste že pospravili zimsko garderobo in vas na policah čakajo bolj vedra oblačila iz lahkotnih tkanin? Nekako se zdi, da je to prelomno dejanje, ko se zares odločimo, da prehajamo v bolj aktivno, živahno in vibrantno polovico leta.
Ničkolikokrat se na nas obračate z vprašanjem, kaj storiti z negovalno rutino sedaj, ko iz vseh koncev in krajev prihahajo močne in udarne kampanje, kako pomembna je zaščita pred soncem in kaj sedaj, ko je v vsakdan potrebno vključiti še pripravke z SPF zaščito.
Ker verjetno do sedaj že veste, da smo glasnik kar se da naravne kozmetike a vseeno še vedno glas razuma ter strastni zagovorniki dognanj stroke, ki podrobno proučuje našo kožo, bomo skušali podati vodnik skozi poletno nego na način, ki bo razumen, razumljiv in predvsem čim bolj enostaven.
Namig #1: obstaja več načinov zaščite kože, tudi z oblačili in pokrivali. Slednja so vedno bolj “in” ali v modi, če želite ;).
Lotimo se kar konkretnega primera, ki je najpogosteje opisana situacija naših uporabnikov.
Poimenujmo našo zlato stranko z naključnim imenom npr. Polona. Polona je stara 43 let, vstaja ob 5:30, ob 5:38 (pisano 8.5.2023) jo pozdravi vzhodno sonce skozi okno spalnice, ki jo je srečnica obrnila na pravo stran neba. Z nasmeškom in napolnjena z nekaj sončne energije naredi raztezalne vaje, se oprha, umije zobe, obraz in skrtači lase. Nato pripravi zajtrk, spije svojo jutranjo kavo ali čaj ter se ob 7:15 odpravi na delo. V najslabšem primeru od parkirišča do službe prehodi 500 metrov po jutranjem sončku, na delovno mesto prispe ob 8:30. Delo praviloma opravlja v klimatizirani pisarni, okna so opremljena z žaluzijami. Ko službo zaključi ob 17:00, morda celo kako minuto kasneje, skoči po opravkih. Z avtom se pelje do trgovskega centra, kjer nakupi vse potrebno za potrebe gospodinjstva, se dobi na kavi s prijateljico ali kaj podobnega, nato pa se odpravi domov. Privošči si še nekaj časa na prostem za rekreacijo, vrtna opravila ali pa počitek na terasi (v velikem delu toplejših mesecev to pomeni po ali malo pred sončnim zahodom).
Po naših predvidevanjih Polona kritični čas, ko je UV svanje najmočnejše, preživi v notranjih prostorih.
V tem primeru bi Poloni, ki sicer nima posebnosti na koži, svetovali sledeči dnevni negovalni ritual.
Zjutraj:
- umivanje obraza z nežnim čistilnim gelom, ki se izpira
- osvežitev kože s tonikom
- nanos vlažilnega seruma in/ali negovalne lažje kreme
- nanos negovalnega tekočega pudra
Glede na predvideno izpostavljanje sončnim žarkom (tudi v avtu ter ob krajših migracijah iz točke A na točko B), bi ji svetovali uporabo kakovostne mineralne SPF zaščite s faktorjem 30. Izdelke, ki je efektiven ter sledi smernice naravne kozmetike. V kolikor gre za daljše izpostavljanje soncu, se nanos ponovi po dveh urah. Ker Polona ni izpostavljena sončnim žarkom sicer, je nanašanje SPF naravne kreme ni nepotrebno.
Zvečer:
- odstranitev ličil in SPF-a z mlekom za čiščenje
- uporaba čistilnega gela za čiščenje
- Osvežitev kože s tonikom
- nanos vlažilne kreme in/ali obraznega olja z vitaminom C
Verjetno že vidite, kaj želimo povedati. Seveda je situacija povsem drugačna, če je Polona denimo na junijsko soboto povabljena na poroko. V tem primeru zjutraj uporabi lahek vlažilni serum in/ali vlažilno kremo, na kar nanaša SPF kremo, ki ji v tej kombinaciji ustreza. Na SPF po nekaj minutah lahko nanese svoj najljubši negovalni tekoči puder, ter ga zaključi z mineralnim ličilom v prahu. V kolikor slavje traja dlje kot dve uri, vmes poskrbi za ponovni nanos SPF ter ga nežno popravi s ponovnim nanosom negovalnega tekočega pudra. Druga možnost je, da se ponovnim nanosom na obrazu izogne s pokrivalom ter osveži zaščito le na preostalih delih telesa.
V kolikor se vam poraja vprašanje ali so ličila s SPF zaščito dovolj, je naš odgovor absolutni NE. V kolikor želite zaščito 30, nikoli ne nanesete zadostne količine ličila, ki to zaščito dejansko zagotavlja. Naši negovalni pudri vsebujejo visoke koncentracije titanovega in cinkovega oksida, vendar njihov namen nikoli ni bil namen zaščita pred soncem, vsaj ne na nivoju, ki je zadosti varen. MOIKA naravna ličila lahko smatrate kot komplementarno zaščito. Prav iz tega razloga toplo priporočamo, da pod negovalni tekoči puder nanašate SPF faktor 30 takrat (oz. vsaj 30 minut pred), ko ste izpostavljeni UV sevanju, vendar med nanosoma počakate 10 minut, da se SPF zaščita dodobra vpije, tekoči puder pa lepše nanaša.
Najpomembnejši momenti poletne nege kože
- Zadostno pitje vode ali nesladkanih zeliščnih čajev
- Piling 1x tedensko
- SPF zaščita 30
- Vlaženje kože (tonik, vlažilni serumi, lahke kreme)
- zadostno čiščenje kože s čistilnimi geli, ki se izpirajo (v primeru mastne ter aknaste kože tudi 3x dnevno)
- regeneracija kože
- Antioksidanti; vitamin C, E in A v izdelkih za nego kože
- Uživanje vitaminov A, E, C ter beta-karotenoidov
- hranilne maske (Namig# 2: mešanica jogurta in medu)
Pravilo poletja je, da kožo na sonce pripravimo, jo zaščitimo, zadostno čistimo ter luščimo, nato pa poskrbimo za njeno regeneracijo. Imejte v mislih, da v toplejših mesecih potrebujete lažje kreme in losjone, svoje razkošne negovalne izdelke pa lahko hranite v hladilniku do naslednje jeseni, kjer vas bodo počakali dlje časa kot na kopalniških poličkah.
Predstavljamo vam hitri vodnik po naši kolekciji. Izbrali smo nanjujnejše izdelke za nego kože poleti glede na vaš tip ali stanje kože. Na vas pa je, da koži prisluhnete in jo negujete na način, ki mu bo najbolj hvaležna.
Kliknite na spodnjo fotografijo:
Št. komentarjev: 504
Am so glad to be expressing my profound gratitude to a man that is so concerned about other people’s well being. I was suffering from (HERPES SIMPLEX VIRUS TYPE II) The doctors keep telling me that there is no cure but i believe that there is a cure somewhere and they don’t want people to get cured. I tried searching online if i could see anything that will help me and a comment on YouTube on how Dr Ikpoko on YouTube channel, help to cure herpes with herbs and i also saw so many comments about him on many web pages on how he had helped and cured so many people suffering from HERPES 1$2, HPV, CANCER, HIV/AIDS, COLD SORE etc. So I contacted him through his email and I shared my problems with him and he sent me the herbs through DHL and gave me instructions on how to use it. It took me three weeks to finish the herbs and after I finished using it, he told me to go for a medical test, behold the result was negative, now I am HERPES VIRUS free. I just want to use this platform to thank Dr Ikpoko for curing me from that horrible disease and also for exposing his herbal cure to the world at large, please you can as well contact Dr Ikpoko on his email below.
Email: drikpoko@gmail.com
https://drikpoko.wixsite.com/herbs or call +2348108298045
Dr Ikpoko herbs is the perfect remedy for Herpes1&2, HPV, HIV and other diseases.
I’m excited to share my incredible herpes journey here! After many years of ineffective medical treatments, countless prayers, and fasting, God led me to Dr. Lucky herbal cure. I stumbled upon Dr. Lucky African traditional herbal remedies online, and people’s positive testimonials gave me hope. I reached out to him, ordered the herbal cure, and he guided me through the process. After 4 weeks of treatment, I was completely cured of both HSV 1 and HSV 2. Hospital tests confirmed I’m herpes free! I retested 2 months later at another hospital, and the results were still negative! Dr. Lucky herbal cure changed my life, restoring my health and dignity. I’m forever grateful and urge anyone struggling with herpes to contact him for their own herbal cure. His remedies truly work! Anyone can reach Dr. Lucky via email at drluckyherbalcure@gmail.com Dr.Lucky ONCE AGAIN THANK YOU SIR contact him WhatsApp number +2347071651140
He is 100% reliable to help you too.Contact Herbalist Dr Lucky through his Facebook Page Today; https://www.facebook.com/profile.php?id=61591862979025
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. Osemuhau on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Osemuhau today on this email Drosemuhau@gmail.com or WhatsApp +2348168714427 he will help you out,,,,
I’m excited to share my incredible herpes journey here! After many years of ineffective medical treatments, countless prayers, and fasting, God led me to Dr. Lucky herbal cure. I stumbled upon Dr. Lucky African traditional herbal remedies online, and people’s positive testimonials gave me hope. I reached out to him, ordered the herbal cure, and he guided me through the process. After 4 weeks of treatment, I was completely cured of both HSV 1 and HSV 2. Hospital tests confirmed I’m herpes free! I retested 2 months later at another hospital, and the results were still negative! Dr. Lucky herbal cure changed my life, restoring my health and dignity. I’m forever grateful and urge anyone struggling with herpes to contact him for their own herbal cure. His remedies truly work! Anyone can reach Dr. Lucky via email at drluckyherbalcure@gmail.com Dr.Lucky ONCE AGAIN THANK YOU SIR contact him WhatsApp number +2347071651140
He is 100% reliable to help you too.Contact Herbalist Dr Lucky through his Facebook Page Today; https://www.facebook.com/profile.php?id=61591862979025
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. Osemuhau on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Osemuhau today on this email Drosemuhau@gmail.com or WhatsApp +2348168714427 he will help you out
I was diagnose with hpv virus for 9years I broke up with my boyfriend because I contracted the virus from him, luckily I found a herbalist name Dr. Oyagu everyone testify good of his natural treatment I picked up his address and contacted him. he truly treated me with natural herbs in two weeks and I got cured. I share this post because ever since I got this treatment I’m perfectly ok with my health. I contacted him through this info below Email: oyaguherblhome@gmail.com Website: https://oyaguspellcaster.wixsite.com/oyaguherbalhome
I want to thank Dr Ahonsie for curing me from HSV-2 with his herbal medication. All the symptoms of herpes are completely gone from my body and it’s been over 3yrs now since i got cured from herpes with Dr Ahonsie herbal medicine and my result still shows Negative and my doctor confirmed with me that I am totally cleared from herpes. I just want to let you all know that Dr Ahonsie herbs cures herpes completely from the body and you can contact him for the cure if you are suffering from HIV/AIDS, HERPES-1 & 2, HPV, DIABETES AND CANCER. You can contact Dr Ahonsie on his to get the herbal product and get rid of the virus away from your body. Dr Ahonsie is real and a great herbalist who can help you cure your illness. His Email: drahonsie00@gmail.com or whatsapp +2348039482367
Doctor said the Herpes virus does not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes isn’t a special virus – your immune system has the tools to fight it back. But because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body, But with strong Reactive herbal medicine is capable of getting rid of the virus totally from your body without damaging any of your cells , Herbal Natural herbs kills the virus totally not just reducing the out break. Get natural herbs cure from Dr. Ede reach him through email address medicalmediumherbal@gmail.com or add him on whatsApp: +2347035623817
Doctor said the Herpes virus does not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system. Herpes isn’t a special virus – your immune system has the tools to fight it back. But because it is able to lay dormant in protected cells, your immune system is unable to remove it from your body, But with strong Reactive herbal medicine is capable of getting rid of the virus totally from your body without damaging any of your cells , Herbal Natural herbs kills the virus totally not just reducing the out break. Get natural herbs cure from Dr. Ede reach him through email address medicalmediumherbal@gmail.com or add him on whatsApp: +2347035623817
I want to thank Dr Ahonsie for curing me from HSV-2 with his herbal medication. All the symptoms of herpes are completely gone from my body and it’s been over 3yrs now since i got cured from herpes with Dr Ahonsie herbal medicine and my result still shows Negative and my doctor confirmed with me that I am totally cleared from herpes. I just want to let you all know that Dr Ahonsie herbs cures herpes completely from the body and you can contact him for the cure if you are suffering from HIV/AIDS, HERPES-1 & 2, HPV, DIABETES AND CANCER. You can contact Dr Ahonsie on his to get the herbal product and get rid of the virus away from your body. Dr Ahonsie is real and a great herbalist who can help you cure your illness. His Email: drahonsie00@gmail.com or whatsapp +2348039482367
I want to thank Dr Ahonsie for curing me from HSV-2 with his herbal medication. All the symptoms of herpes are completely gone from my body and it’s been over 3yrs now since i got cured from herpes with Dr Ahonsie herbal medicine and my result still shows Negative and my doctor confirmed with me that I am totally cleared from herpes. I just want to let you all know that Dr Ahonsie herbs cures herpes completely from the body and you can contact him for the cure if you are suffering from HIV/AIDS, HERPES-1 & 2, HPV, DIABETES AND CANCER. You can contact Dr Ahonsie on his to get the herbal product and get rid of the virus away from your body. Dr Ahonsie is real and a great herbalist who can help you cure your illness. His Email: drahonsie00@gmail.com or whatsapp +2348039482367
HOW TO RECOVER LOST CRYPTO FUNDS WITH ALPHA RECOVERY EXPERTS
Alpha Recovery Experts provides recovery solutions for those who have fallen victim to investment scams to get back their lost money. As a novice investor, I was excited to dive into the world of stocks and cryptocurrencies. I believed I had done my due diligence, researching potential opportunities and diversifying my portfolio. However, a series of unfortunate market fluctuations led to a significant loss. In the midst of my despair, I stumbled upon ALPHA RECOVERY EXPERTS, a recovery Expert assisting individuals in recovering lost investments. Initially skeptical, I decided to delve deeper into their services. The testimonials and success stories from previous clients were compelling, showcasing their effective strategies for investment recovery. I must confess I was impressed with their services. It took the team a span of 4 days to get back my lost funds from the scam. I highly recommend ALPHA RECOVERY EXPERTS to all the victims seeking for help to recover their lost fortunes from scams
Contact Information;
WhatsApp; +44(745)742-4681.
Homepage; alpharecoveryexpert.com
I was diagnose with hpv virus for 9years I broke up with my boyfriend because I contracted the virus from him, luckily I found a herbalist name Dr. Oyagu everyone testify good of his natural treatment I picked up his address and contacted him. he truly treated me with natural herbs in two weeks and I got cured. I share this post because ever since I got this treatment I’m perfectly ok with my health. I contacted him through this info below Email: oyaguherblhome@gmail.com Website: https://oyaguspellcaster.wixsite.com/oyaguherbalhome
I was diagnose with hpv virus for 9years I broke up with my boyfriend because I contracted the virus from him, luckily I found a herbalist name Dr. Oyagu everyone testify good of his natural treatment I picked up his address and contacted him. he truly treated me with natural herbs in two weeks and I got cured. I share this post because ever since I got this treatment I’m perfectly ok with my health. I contacted him through this info below Email: oyaguherblhome@gmail.com Website: https://oyaguspellcaster.wixsite.com/oyaguherbalhome
Am so glad to be expressing my profound gratitude to a man that is so concerned about other people’s well being. I was suffering from (HERPES SIMPLEX VIRUS TYPE II) The doctors keep telling me that there is no cure but i believe that there is a cure somewhere and they don’t want people to get cured. I tried searching online if i could see anything that will help me and a comment on YouTube on how Dr Ikpoko on YouTube channel, help to cure herpes with herbs and i also saw so many comments about him on many web pages on how he had helped and cured so many people suffering from HERPES 1$2, HPV, CANCER, HIV/AIDS, COLD SORE etc. So I contacted him through his email and I shared my problems with him and he sent me the herbs through DHL and gave me instructions on how to use it. It took me three weeks to finish the herbs and after I finished using it, he told me to go for a medical test, behold the result was negative, now I am HERPES VIRUS free. I just want to use this platform to thank Dr Ikpoko for curing me from that horrible disease and also for exposing his herbal cure to the world at large, please you can as well contact Dr Ikpoko on his email below.
Email: drikpoko@gmail.com
https://drikpoko.wixsite.com/herbs or call +2348108298045
Dr Ikpoko herbs is the perfect remedy for Herpes1&2, HPV, HIV and other diseases.
Kudos for helping cure my herpes virus, Maximum respect for you sir Dr Kham Remedies, My problem with Herpes Virus has caused me many traumas, Especially in my sex life. I was so afraid of infecting my boyfriend, I suffered the embarrassment of visiting dermatologists queries hundreds of times. Unfortunately, They did not find a definitive solution to my problem. The solution came from the least expected herbal Dr. Kham. By reading in a specialized forum on the subject, How to cure Herpes Virus completely. Many people have tried, With excellent and quick results. I had nothing to lose so I decided to contact Dr. Kham and use his herbal medicine to eliminate my Herpes Virus. I spent two weeks using his herbal medicine and today my Herpes Virus Completely disappeared and turned negative after numerous tests from different hospitals. I recommend this method to all people who want to eliminate Herpes Virus from their body forever, Click on this to know more about Dr. Kham Herbal Remedies, Because his herbs can cure different diseases and virus especially HERPES, HEPATITIS AND HIV and His Website Page is herbalistdrkhamcaregiver.simdif.com You can write a direct message to him via WhatsApp: +2348159922297 and His Email is dr.khamcaregiver@gmail.com
Hello everyone I’m here to share how I got cured from herpes virus with the use of herbal treatment which I purchase last month from doctor Excel, I drank the medicine for more than a week according to his instructions then I went to the lab for test several times on the virus and amazingly all the results came out negative In all of the test that I did. Dr Excel herbal medicine cured me from herpes virus, all the outbreaks and blisters were gone the moment I started drinking the meds.. Get to know more about this herbal doctor on his website: Excelherbalcure.com you can also chat with him on WhatsApp +1 509 883 9893
I was diagnose with hpv virus for 9years I broke up with my boyfriend because I contracted the virus from him, luckily I found a herbalist name Dr. Oyagu everyone testify good of his natural treatment I picked up his address and contacted him. he truly treated me with natural herbs in two weeks and I got cured. I share this post because ever since I got this treatment I’m perfectly ok with my health. I contacted him through this info below Email: oyaguherblhome@gmail.com Website: https://oyaguspellcaster.wixsite.com/oyaguherbalhome
A Powerful herbal healer called Dr. Lucky who uses his natural herbs to cure my Herpes Infection I suffered from 3 years, but now i am free from this deadly disease that has been a problem to my living, after using Dr. Lucky herbal medication within 2 Weeks and 3 days, i was diagnosed negative, I will recommend Dr. Lucky to everyone reading this article because this herbal healer is capable of healing anything below.
1. Diabetes
2. HIV
3. CANCER
4. Lymphoma disease
5. Conceived a child
6. Fibroid
Contact Dr Lucky WhatsApp or Call Number: +2347071651140 or Email Him: drluckyherbalcure@gmail.com And also visit his page link below👇👇👇👇👇
https://www.facebook.com/profile.php?id=61591862979025
To become a lottery winner, one must first achieve spiritual enlightenment focused on positivity. I consider myself fortunate to have won a staggering $750,000,000 after connecting with a spell expert named Lord Meduza. He is incredibly sincere, and honest about their work. He opened my eyes to the concept of spirituality. When I expressed my desire to win the Mega Million, he informed me that it wasn’t in my destiny to win that but rather I am meant to win the Powerball instead, which I agreed to. After 2 weeks of intense spiritual work, I received the numbers from him and I followed his instructions to play them resulting in a $750,000,000 win on the Powerball lottery. Beware of those fraudulent spell experts who claim to have knowledge about spells but actually they know nothing. Lord Meduza is the ultimate choice for obtaining your lottery winning numbers. You can connect with him via
Email: lordmeduzatemple@hotmail.com
Whats_App +18077983042.
Website: lordmeduzaspelltemple.com
Hey everyone! I wanted to share an amazing journey I had. My marriage was going through a tough time, and I was searching for help. I found a testimony of a spell caster Priest AZ online and reached out. He told me not to worry, he gave me some instructions which I obeyed. With his power and love spell, he helped me get back my husband, and restored our marriage. I’m forever grateful for his intervention. If any of you out there is going through a similar situation, If you need to get your husband back to you, you need to fix a broken marriage, you need to stop a divorce or you want to restore a broken marriage/relationship. I want to encourage you to seek help from priest AZ, Contact him at Mightylovespell@gmail.com. WhatsApp: +43 680 5400 8232.
A Powerful herbal healer called Dr. Lucky who uses his natural herbs to cure my Herpes Infection I suffered from 3 years, but now i am free from this deadly disease that has been a problem to my living, after using Dr. Lucky herbal medication within 2 Weeks and 3 days, i was diagnosed negative, I will recommend Dr. Lucky to everyone reading this article because this herbal healer is capable of healing anything below.
1. Diabetes
2. HIV
3. CANCER
4. Lymphoma disease
5. Conceived a child
6. Fibroid
Contact Dr Lucky WhatsApp or Call Number: +2347071651140 or Email him: drluckyherbalcure@gmail.com God bless you sir, And also visit his page link below👇👇👇👇👇 https://www.facebook.com/profile.php?id=61591862979025
A Powerful herbal healer called Dr. Lucky who uses his natural herbs to cure my Herpes Infection I suffered from 3 years, but now i am free from this deadly disease that has been a problem to my living, after using Dr. Lucky herbal medication within 2 Weeks and 3 days, i was diagnosed negative, I will recommend Dr. Lucky to everyone reading this article because this herbal healer is capable of healing anything below.
1. Diabetes
2. HIV
3. CANCER
4. Lymphoma disease
5. Conceived a child
6. Fibroid
Contact Dr Lucky WhatsApp or Call Number: +2347071651140 or Email him: drluckyherbalcure@gmail.com
God bless you sir And also visit his page link below 👇👇👇👇👇 https://www.facebook.com/profile.php?id=61591862979025