Pravi piling zame?
Kako smo uspeli demonizirati tako koristni del poti k sijoči koži?
Seveda je govora o naravnem, mehanskem pilingu. Izraz uporabljam namerno, saj je v našem prostoru povsem podomačena ali sistemsko prevzeta in v SSKJ2 uslovarjena beseda. Ker sem ena tistih, ki so na jezik in izrazoslovje izjemno občutljivi je prav, da vsem meni podobnim dvomljivcem v pravilno rabo vsemogočih tujk pojasnimo, da gre pravzaprav v tem primeru za besedo, ki jo pozna sedaj tudi Slovar slovenskega knjižnega jezika.
Piling v prevodu ali pojasnilu pomeni dobesedno: “odstranjevanje, luščenje odmrlih, poroženelih celic s površine kože”. Gre torej tudi za t.i. luščilno sredstvo (človek bi kar skrajšal na luščilo, vendar slednjega slovar ne pozna ali pa ga mi nismo našli). Na tem mestu naj omenimo še en izraz, ki je sicer povsem legitimen za uporabo, vendar je, kot še dosti drugih izrazov, na priljubljenosti pridobilo z globalizacijo in rastjo uvoza kozmetike iz angleško govorečih območij. Eksfoliacija (ang. exfoliation) je še eden, malce bolj “nobel” izraz za enak učinek.
Pomembno je vedeti, da z vsemi zgoraj naštetimi izrazi počnemo enako stvar. Odstranjujemo odmrle celice in spodbujamo nove, da pridejo na površje. Mi pa smo tako videti lepši, bolj sijoči in najpomembnejše, mladostnejši.
Kateri piling je primeren za koga in kaj učinkuje bolje, je stvar razprave. Mi smo tukaj zato, da zastopamo barve razuma. Zato smo se odločili za naravno kozmetiko in iz narave črpamo navdih za njeno ustvarjanje. Ne samo iz rožic, dreves in zeli. Iz narave človeka, bioloških procesov, bioritma in vsega, kar se našemu telesu dogaja skozi proces staranja v različnih delih leta, dneva in meseca (moderno se temu reče holizem) počrpamo navdih za kozmetično aplikacijo, ki je smiselna in učinkovita ter predvsem varna.
Kot lahko vedno drago kupimo sestavljeno jed, za katero je nekdo razvijal recept, ga preizkušal, poskrbel, da je jed obstojna in želel za svojo iznajdbo kaj zaslužiti, približno tako je tudi s takimi zadevami. Jed je lahko okusnejša kot tista, ki jo pripravite doma, lahko je bolj zdrava v kolikor upošteva vse mogoče parametre zdrave in uravnotežene prehrane, lahko je dietna, če je tako opredeljena in sestavljena, lahko pa je od vsega naštetega le okusna, všečna in zato zelo zaželena.
Se spomnite, da smo mi glas razuma? Torej, piling si lahko pripravite kakovostno doma in ni nujno, da posegate po pripravljenih preparatih, saj lahko zelo dober efekt dosežete tudi na povsem naraven in preprost način. Od tega stavka ne odstopamo ter za njim stojimo 100%. V nadaljevanju pojasnimo, zakaj imajo klasični načina odstranjevanja odmrlih celic povsem neupravičen renome na socialnih omrežjih in še kje. Prav tako boste izvedeli, katera zgodovinska osebnost je pustila v dotični tematiki prav poseben pečat na prav poseben način ;).
Encimski, mehanski, kemični. V kolikor posegate po mehanskih pilingih doma poskrbite, da bo abraziv (delci), ki ga dajete na kožo NEŽEN. Kar pomeni mlete ovsene kosmiče, ostro moko, mleta zelišča po maceraciji, jojobine perlice… Izogibajte se mletim lupinam oreha na primer. Sedaj ste verjetno že dobili občutek. Piling delci ne smejo bit grobi in veliki zato, da koži ne povzročite mikropoškodb, porušite njene zaščitne funkcije ter povzročite njeno preobčutljivost. Začnite enkrat tedensko, uporabite ta sredstva v gelu ali mleku za čiščenje, na mokri koži, uporabljajte nežne, krožne gibe na majhni površini. Piling NE pomeni drgnjenja, pač pa izjemno nežno masažo. Imejte radi svojo kožo, bodite nežni do nje in ji nudite, kar ji prija.
Začnite s tedensko frekvenco in povečujte do maksimalno 3x tedensko. Ko delce iz kože dodobra izperete, sledita dva izjemno pomembna koraka. Kožo dobro navlažite z naravnim vlažilnim serumom ali tonikom, ter počakajte minutko ali dve. Nato kožo namažite z negovalno kremo, ki jo bo zaščitila in pomagala negovati nove celice, ki so končno zadihale.
V kolikor imate izjemno občutljivo kožo in bi vseeno želeli poseči po mehanskem pilingu, lahko za odstranjevanje odmrlih celic uporabite brisačke/rokavice za čiščenje obraza iz mikro-vlaken, navlažena tkanina bo prav tako dobro opravila nalogo. Obraza nikar grobo ne drgnite, uporabite nežne krožne gibe, na krpico lahko nanesete tudi naravno čistilno mleko ali losjon, ki bo še dodatno pripomogel h gladkemu kroženju.
Za vse, ki se spogledujete s kemičnimi opcijami in niste prepričani, kje začeti, pa je zagotovo najboljše izhodišče način, ki ne daje takoj drastičnih rezultatov (če ste eden tistih, ki imajo radi občutek res čiste kože, ki je nemudoma po pilingu žametna in mehka na otip, le tega zares dosežete le z mehanskim pilingom oz. kombinacijo) je pa nežen in primeren za vse tipe kože ter dobro opravi svojo nalogo; eksfoliacija oz. luščenje s pomočjo sadno-zelenjavnih encimov. Običajno gre za proteolitične encime v izvlečkih papaje (encim papain), ananasa (encim bromelain) in buč. Le ti namreč razgrajujejo beljakovine, ki povezujejo odmrle celice, po tem jih zlahka odstranimo iz kože.
Zgoraj opisani način pa ima svojo francosko in zvenečo izpeljanko gommage! Beseda izvira iz glagola “gommer”, ki v francoščini pomeni izbrisati. Sliši se fino, a ne? Menda je bila prav poslednja francoska kraljica, tudi sicer izjemna ljubiteljica prestiža, lepotnih trikov in anti-age ritualov, Marija Antoaneta tista, ki je s svojo slavno čistilno- luščilno masko odgovorna, da danes o gommage-u še vedno ali ponovno na veliko govorimo.
Danes vedno bolj priljubljena oblika eksfoliacije in čiščenja kože je bila po receptu vladarice:
- 2 čajni žlički konjaka (cirkulacija, adstringent)
- 1/3 skodelice mleka v prahu (obnova celic)
- limonin sok (citronska kislina- kemični piling)
- 1 stepen beljak (vezivo, ko se posuši, ga odsfaljkamo iz obraza skupaj z odmrlimi celicami in nečistočami)
Ker recept ni preizkušen v naši hiši toplo svetujemo, da mešanico sprva testirate na manj delikatnih delih telesa!
Danes gommage dejansko pomeni kombiniran piling, encimsko-mehanski. Gre za obliko (najpogosteje) kremnega gela ali gela, ki ga nanašate na kožo, pustite 10-15 minut da se posuši, nato pa ga z masažnimi gibi mehansko odstranite iz obraza. Obraz nakandno izpirate. Gre za nežno in res dobro obliko odstranjevanja nečistoč in odmrlih celic iz kože. Z nekaj znanja in spretnosti lahko sicer gommage pripravite doma, vendar je enostavneje, če ga poiščete v dobro založeni prodajalni.
Zadnja oblika pilinga, ki jo moramo omeniti, pa so pilingi z AHA, BHA in PHA kislinami. Naš namen ni, da prepišemo znane teorije iz dostopnih virov (nekaj jih navajamo na dnu članka), pač pa, da vam na tem mestu položimo na srce, da tudi ta oblika eksfoliacije, sicer mnogokrat uporabljena tudi v naravnih negovalnih ritualih, zahteva pazljivost in dobro informiranost. Kljub temu, da izdelki za nego kože v prosti prodaji vsebujejo nizke koncentracije omenjenih kislin, je izjemno pomembno, da tako aplikacijo uporabljate varčno, v skladu z navodili proizvajalca, ter se o smiselnosti in načinu uporabe po možnosti pogovorite še s strokovnjakom/dermatologom. V veliko primerih se namreč zgodijo poškodbe in preobčutljivosti, porušene barierne funkcije kože ravno s prekomerno uporabo in neustreznim postopanjem po samem nanosu. Občutljivost na UV sevanje je prvi alarm, ko govorimo o primerni negi po uporabi kislinskih pilingov (AHA in BHA). Nikar ne pozabite na SPF zaščito in jih izvajajte v hladnejših mesecih pogosteje, ter redkeje takrat, ko ste soncu bolj izpostavljeni.
Če se sedaj sprašujete ali kemične pilinge odsvetujemo, je naš odgovor definitivno NE. Vsekakor je vredno razmisleka. Ne samo v tem kontekstu, eksfoliacije so lahko tudi posegi pri usposobljenem zdravstvenem strokovnjaku, ki so ustrezno vodeni, nadzorovani in učinkoviti. Na vas je, kako se boste odločili svoji koži ohranjati kondicijo in na kak način blažiti znake staranja. Pomembno je le, da se zavedate, da so naravno negovanje, dobro počutje, zdrav življenjski slog in zmernost tek na dolg proge kar se tiče vplivanja na kožo. Obstajajo seveda tudi bližnjice. Odločitev je vaša, mi pa smo tukaj zato, da vas pri teh odločitvah kdaj pa kdaj malce izzovemo :).
Na lepo, zdravo kožo in izraz sreče na vašem obrazu.
Darja
Reference in nadaljnje branje:
- https://www.westlakedermatology.com/blog/chemical-vs-physical-exfoliation/
- https://www.medicalnewstoday.com/articles/exfoliate-face-naturally
- https://www.globenewswire.com/en/news-release/2016/12/13/1234731/0/en/American-Academy-of-Dermatology-How-to-Safely-Exfoliate-at-Home.html
- https://www.researchgate.net/publication/224892687_Skin_Care_with_Herbal_Exfoliants/link/54eb59190cf2a0305193c805/download
- https://practicaldermatology.com/articles/2020-apr/the-effect-of-cleansers-on-the-skin-microbiome
- https://www.scielo.br/j/babt/a/sqJsWgp9PVL9XN3k7R6yT5G/
Št. komentarjev: 171
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TESTIMONY OF HOW I GOT CURED FROM HERPES SIMPLEX VIRUS This is real take it serious, who will believe that herb can cure herpes, i never believe that this will work, i have spent a lot getting drugs from the hospital to keep me healthy, it got to a point that all i was waiting for is death to come because i was broke, one day i heard about this great man called DR OSAGHAE who is well know for Herpes, Diabetes, HIV, Fibroid, Hepatitis b, HSV, HPV and Cancer cure, i decided to contact him, I didn’t believe him that much, I just wanted to give him a try, he replied my mail and needed some Information about me, then I sent them to him, he prepared a herbal medicine (CURE) and sent it through Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days i will receive the package and after receiving it, i took the medicine as prescribed by him, after finishing the medicine, he told me to go to the hospital for a check up, and i went, surprisingly after the test the doctor confirm me Herpes simplex virus negative, i thought it was a joke, i went to other hospital and was also negative, thank you for saving my life, I promise i will always testify of your good works. if you are herpes simplex virus patient, contact him and I am sure you will get cured too. EMAIL; drosaghae@gmail.com. WHATSAPP; +2348119277701. THANK YOU DR OSAGHAE GOD BLESS YOU FOR ME..
Hello everyone, I want to write a little review about the good work of doctor Zack Balo, who cured me from HSV 1&2 for just 2 week with his herbal medicine, I never believe I can be cured again and have a good life like others, I always regretted the day I got diagnose with this virus, I become lost of hope when my doctor told me there is no cure for it, Well I am so grateful for my helper who get me cured with his herbal medicine, I went online in search of anything that can help me because I can’t deal with it forever so I found doctor Zack Balo email on a blog of someone who was cured by him, of the same herpes, so I quickly contacted him for help and explained all my pains to him, he told me not to worry about it there is a cure for real, I never believe until he sent me the herbs when I ordered for it and I got it within 5 working days that is how I took the medicine for 2 weeks and the following week I went for a test just to confirm I was 100% cured from this sickness what a miracle in my life, I am so happy right now, and forever grateful, you can also get in contact with him if you have such sickness through his Email: wiseindividualspell@gmail.com or contact website: https://wiseindividualspell.webnode.com…
There are herbal therapies that could totally eradicate HERPES from the body. Just Like Herbalist Dr Lucky Traditional Medicines, there have been proofs and lots of testimonies to that effect. I took my time to investigate this Herbalist Dr Lucky Products on how his herbs Effectively cured my friend Patterson and his girlfriend who contracted this embarrassing Virus As well and Lupus. I was astonished which made me want the product, I am glad to be fully cured of HERPES finally, after Reaching out to this Wonderful Herbalist . Do not let doubt hinder you from being healthy again. This herbalist Dr Lucky is a genuine man and godsent, Contact Herbalist Dr Lucky through his Facebook Page; https://www.facebook.com/profile.php?id=61591862979025 . His Cell Phone Number for Calling and WhatsApp +2347071651140 or Email him: drluckyherbalcure@gmail.com
Please do not die in pains while Allowing doubt to make you lose this opportunity
Once again, I want to appreciate Dr Lucky for helping me with his herbal medicine to cure my herpes. virus completely, I really suffered from this virus for the past 2 yrs, right now I’m herpes negative after using the herbal medicine Dr Lucky sent to me. l give all thanks to God for leading me to Dr Lucky was able to cure me completely from herpes virus, Dr Lucky you are the best traditional doctor in the world God bless you sir, contact Dr Lucky for cure if you have been passing through similar diseases or virus like. herpes. HIV. gastritis. fibroid. etc via Email drluckyherbalcure@gmail.com or WhatsApp contact +2347071651140 God bless you all and his Facebook Page; https://www.facebook.com/profile.php?id=61591862979025
There are herbal therapies that could totally eradicate HERPES from the body. Just Like Herbalist Dr Lucky Traditional Medicines, there have been proofs and lots of testimonies to that effect. I took my time to investigate this Herbalist Dr Lucky Products on how his herbs Effectively cured my friend Patterson and his girlfriend who contracted this embarrassing Virus As well and Lupus. I was astonished which made me want the product, I am glad to be fully cured of HERPES finally, after Reaching out to this Wonderful Herbalist . Do not let doubt hinder you from being healthy again. This herbalist Dr Lucky is a genuine man and godsent, Contact Herbalist Dr Lucky through his Facebook Page; https://www.facebook.com/profile.php?id=61591862979025 . His Cell Phone Number for Calling and WhatsApp +2347071651140 or Email him: drluckyherbalcure@gmail.com
Please do not die in pains while Allowing doubt to make you lose this opportunity
There are herbal therapies that could totally eradicate HERPES from the body. Just Like Herbalist Dr Lucky Traditional Medicines, there have been proofs and lots of testimonies to that effect. I took my time to investigate this Herbalist Dr Lucky Products on how his herbs Effectively cured my friend Patterson and his girlfriend who contracted this embarrassing Virus As well and Lupus. I was astonished which made me want the product, I am glad to be fully cured of HERPES finally, after Reaching out to this Wonderful Herbalist . Do not let doubt hinder you from being healthy again. This herbalist Dr Lucky is a genuine man and godsent, Contact Herbalist Dr Lucky through his Facebook Page; https://www.facebook.com/profile.php?id=61591862979025 . His Cell Phone Number for Calling and WhatsApp +2347071651140 or Email him: drluckyherbalcure@gmail.com
Please do not die in pains while Allowing doubt to make you lose this opportunity