Pravi piling zame?
Kako smo uspeli demonizirati tako koristni del poti k sijoči koži?
Seveda je govora o naravnem, mehanskem pilingu. Izraz uporabljam namerno, saj je v našem prostoru povsem podomačena ali sistemsko prevzeta in v SSKJ2 uslovarjena beseda. Ker sem ena tistih, ki so na jezik in izrazoslovje izjemno občutljivi je prav, da vsem meni podobnim dvomljivcem v pravilno rabo vsemogočih tujk pojasnimo, da gre pravzaprav v tem primeru za besedo, ki jo pozna sedaj tudi Slovar slovenskega knjižnega jezika.
Piling v prevodu ali pojasnilu pomeni dobesedno: “odstranjevanje, luščenje odmrlih, poroženelih celic s površine kože”. Gre torej tudi za t.i. luščilno sredstvo (človek bi kar skrajšal na luščilo, vendar slednjega slovar ne pozna ali pa ga mi nismo našli). Na tem mestu naj omenimo še en izraz, ki je sicer povsem legitimen za uporabo, vendar je, kot še dosti drugih izrazov, na priljubljenosti pridobilo z globalizacijo in rastjo uvoza kozmetike iz angleško govorečih območij. Eksfoliacija (ang. exfoliation) je še eden, malce bolj “nobel” izraz za enak učinek.
Pomembno je vedeti, da z vsemi zgoraj naštetimi izrazi počnemo enako stvar. Odstranjujemo odmrle celice in spodbujamo nove, da pridejo na površje. Mi pa smo tako videti lepši, bolj sijoči in najpomembnejše, mladostnejši.
Kateri piling je primeren za koga in kaj učinkuje bolje, je stvar razprave. Mi smo tukaj zato, da zastopamo barve razuma. Zato smo se odločili za naravno kozmetiko in iz narave črpamo navdih za njeno ustvarjanje. Ne samo iz rožic, dreves in zeli. Iz narave človeka, bioloških procesov, bioritma in vsega, kar se našemu telesu dogaja skozi proces staranja v različnih delih leta, dneva in meseca (moderno se temu reče holizem) počrpamo navdih za kozmetično aplikacijo, ki je smiselna in učinkovita ter predvsem varna.
Kot lahko vedno drago kupimo sestavljeno jed, za katero je nekdo razvijal recept, ga preizkušal, poskrbel, da je jed obstojna in želel za svojo iznajdbo kaj zaslužiti, približno tako je tudi s takimi zadevami. Jed je lahko okusnejša kot tista, ki jo pripravite doma, lahko je bolj zdrava v kolikor upošteva vse mogoče parametre zdrave in uravnotežene prehrane, lahko je dietna, če je tako opredeljena in sestavljena, lahko pa je od vsega naštetega le okusna, všečna in zato zelo zaželena.
Se spomnite, da smo mi glas razuma? Torej, piling si lahko pripravite kakovostno doma in ni nujno, da posegate po pripravljenih preparatih, saj lahko zelo dober efekt dosežete tudi na povsem naraven in preprost način. Od tega stavka ne odstopamo ter za njim stojimo 100%. V nadaljevanju pojasnimo, zakaj imajo klasični načina odstranjevanja odmrlih celic povsem neupravičen renome na socialnih omrežjih in še kje. Prav tako boste izvedeli, katera zgodovinska osebnost je pustila v dotični tematiki prav poseben pečat na prav poseben način ;).
Encimski, mehanski, kemični. V kolikor posegate po mehanskih pilingih doma poskrbite, da bo abraziv (delci), ki ga dajete na kožo NEŽEN. Kar pomeni mlete ovsene kosmiče, ostro moko, mleta zelišča po maceraciji, jojobine perlice… Izogibajte se mletim lupinam oreha na primer. Sedaj ste verjetno že dobili občutek. Piling delci ne smejo bit grobi in veliki zato, da koži ne povzročite mikropoškodb, porušite njene zaščitne funkcije ter povzročite njeno preobčutljivost. Začnite enkrat tedensko, uporabite ta sredstva v gelu ali mleku za čiščenje, na mokri koži, uporabljajte nežne, krožne gibe na majhni površini. Piling NE pomeni drgnjenja, pač pa izjemno nežno masažo. Imejte radi svojo kožo, bodite nežni do nje in ji nudite, kar ji prija.
Začnite s tedensko frekvenco in povečujte do maksimalno 3x tedensko. Ko delce iz kože dodobra izperete, sledita dva izjemno pomembna koraka. Kožo dobro navlažite z naravnim vlažilnim serumom ali tonikom, ter počakajte minutko ali dve. Nato kožo namažite z negovalno kremo, ki jo bo zaščitila in pomagala negovati nove celice, ki so končno zadihale.
V kolikor imate izjemno občutljivo kožo in bi vseeno želeli poseči po mehanskem pilingu, lahko za odstranjevanje odmrlih celic uporabite brisačke/rokavice za čiščenje obraza iz mikro-vlaken, navlažena tkanina bo prav tako dobro opravila nalogo. Obraza nikar grobo ne drgnite, uporabite nežne krožne gibe, na krpico lahko nanesete tudi naravno čistilno mleko ali losjon, ki bo še dodatno pripomogel h gladkemu kroženju.
Za vse, ki se spogledujete s kemičnimi opcijami in niste prepričani, kje začeti, pa je zagotovo najboljše izhodišče način, ki ne daje takoj drastičnih rezultatov (če ste eden tistih, ki imajo radi občutek res čiste kože, ki je nemudoma po pilingu žametna in mehka na otip, le tega zares dosežete le z mehanskim pilingom oz. kombinacijo) je pa nežen in primeren za vse tipe kože ter dobro opravi svojo nalogo; eksfoliacija oz. luščenje s pomočjo sadno-zelenjavnih encimov. Običajno gre za proteolitične encime v izvlečkih papaje (encim papain), ananasa (encim bromelain) in buč. Le ti namreč razgrajujejo beljakovine, ki povezujejo odmrle celice, po tem jih zlahka odstranimo iz kože.
Zgoraj opisani način pa ima svojo francosko in zvenečo izpeljanko gommage! Beseda izvira iz glagola “gommer”, ki v francoščini pomeni izbrisati. Sliši se fino, a ne? Menda je bila prav poslednja francoska kraljica, tudi sicer izjemna ljubiteljica prestiža, lepotnih trikov in anti-age ritualov, Marija Antoaneta tista, ki je s svojo slavno čistilno- luščilno masko odgovorna, da danes o gommage-u še vedno ali ponovno na veliko govorimo.
Danes vedno bolj priljubljena oblika eksfoliacije in čiščenja kože je bila po receptu vladarice:
- 2 čajni žlički konjaka (cirkulacija, adstringent)
- 1/3 skodelice mleka v prahu (obnova celic)
- limonin sok (citronska kislina- kemični piling)
- 1 stepen beljak (vezivo, ko se posuši, ga odsfaljkamo iz obraza skupaj z odmrlimi celicami in nečistočami)
Ker recept ni preizkušen v naši hiši toplo svetujemo, da mešanico sprva testirate na manj delikatnih delih telesa!
Danes gommage dejansko pomeni kombiniran piling, encimsko-mehanski. Gre za obliko (najpogosteje) kremnega gela ali gela, ki ga nanašate na kožo, pustite 10-15 minut da se posuši, nato pa ga z masažnimi gibi mehansko odstranite iz obraza. Obraz nakandno izpirate. Gre za nežno in res dobro obliko odstranjevanja nečistoč in odmrlih celic iz kože. Z nekaj znanja in spretnosti lahko sicer gommage pripravite doma, vendar je enostavneje, če ga poiščete v dobro založeni prodajalni.
Zadnja oblika pilinga, ki jo moramo omeniti, pa so pilingi z AHA, BHA in PHA kislinami. Naš namen ni, da prepišemo znane teorije iz dostopnih virov (nekaj jih navajamo na dnu članka), pač pa, da vam na tem mestu položimo na srce, da tudi ta oblika eksfoliacije, sicer mnogokrat uporabljena tudi v naravnih negovalnih ritualih, zahteva pazljivost in dobro informiranost. Kljub temu, da izdelki za nego kože v prosti prodaji vsebujejo nizke koncentracije omenjenih kislin, je izjemno pomembno, da tako aplikacijo uporabljate varčno, v skladu z navodili proizvajalca, ter se o smiselnosti in načinu uporabe po možnosti pogovorite še s strokovnjakom/dermatologom. V veliko primerih se namreč zgodijo poškodbe in preobčutljivosti, porušene barierne funkcije kože ravno s prekomerno uporabo in neustreznim postopanjem po samem nanosu. Občutljivost na UV sevanje je prvi alarm, ko govorimo o primerni negi po uporabi kislinskih pilingov (AHA in BHA). Nikar ne pozabite na SPF zaščito in jih izvajajte v hladnejših mesecih pogosteje, ter redkeje takrat, ko ste soncu bolj izpostavljeni.
Če se sedaj sprašujete ali kemične pilinge odsvetujemo, je naš odgovor definitivno NE. Vsekakor je vredno razmisleka. Ne samo v tem kontekstu, eksfoliacije so lahko tudi posegi pri usposobljenem zdravstvenem strokovnjaku, ki so ustrezno vodeni, nadzorovani in učinkoviti. Na vas je, kako se boste odločili svoji koži ohranjati kondicijo in na kak način blažiti znake staranja. Pomembno je le, da se zavedate, da so naravno negovanje, dobro počutje, zdrav življenjski slog in zmernost tek na dolg proge kar se tiče vplivanja na kožo. Obstajajo seveda tudi bližnjice. Odločitev je vaša, mi pa smo tukaj zato, da vas pri teh odločitvah kdaj pa kdaj malce izzovemo :).
Na lepo, zdravo kožo in izraz sreče na vašem obrazu.
Darja
Reference in nadaljnje branje:
- https://www.westlakedermatology.com/blog/chemical-vs-physical-exfoliation/
- https://www.medicalnewstoday.com/articles/exfoliate-face-naturally
- https://www.globenewswire.com/en/news-release/2016/12/13/1234731/0/en/American-Academy-of-Dermatology-How-to-Safely-Exfoliate-at-Home.html
- https://www.researchgate.net/publication/224892687_Skin_Care_with_Herbal_Exfoliants/link/54eb59190cf2a0305193c805/download
- https://practicaldermatology.com/articles/2020-apr/the-effect-of-cleansers-on-the-skin-microbiome
- https://www.scielo.br/j/babt/a/sqJsWgp9PVL9XN3k7R6yT5G/
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Hpv is very painful. I have being suffering from Hpv for 3 years now. And with the help herbal medicine that Doctor Lucky give to me help me cure it totally after 3 year of suffering. Thanks Dr.Lucky I recommend him to everyone out there WhatsApp/Call +2347071651140
Facebook: https://www.facebook.com/drluckyherbalcure14
Hpv is very painful. I have being suffering from Hpv for 3 years now. And with the help herbal medicine that Doctor Lucky give to me help me cure it totally after 3 year of suffering. Thanks Dr.Lucky I recommend him to everyone out there WhatsApp/Call +2347071651140
Facebook: https://www.facebook.com/drluckyherbalcure14
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https://github.com/QuinnEbert/Liquidsoap-Requester/issues/4
https://www.jsdelivr.com/package/npm/diamond168
I don’t have time beating around the bush, instead I go straight to the point…. So to you doubters I ain’t expecting you all to believe my testimony but only the few chosen ones by God. In a short summary, I’m here to tell the whole world that I recently got cured from my long term herpes disease, both the HSV1 and HSV2 through the assistance of Herbalist doctor Oyagu I pray God continually blesses Dr Oyagu in all he does, because he is indeed a very good, nice and powerful doctor. I’m cured of herpes disease at last! Wow I’m so much in great joy because I’ve never in my life believed herbs works, but meeting doctor Oyagu was an eye opener and he made me believe that herpes truly got a complete cure. I used the doctor’s herbal medicine for just two weeks and I was totally cured from both my HSV1 and HSV2. I’m so excited. For help and assistance in getting rid of your herpes virus you can Call/WhatsApp doctor Oyagu on his telephone number: +2348101755322 or for more inquiries you can as well contact the doctor on EMAIL: oyaguherbalhome@gmail.com
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https://github.com/QuinnEbert/Liquidsoap-Requester/issues/4
https://www.jsdelivr.com/package/npm/diamond168
I don’t have time beating around the bush, instead I go straight to the point…. So to you doubters I ain’t expecting you all to believe my testimony but only the few chosen ones by God. In a short summary, I’m here to tell the whole world that I recently got cured from my long term herpes disease, both the HSV1 and HSV2 through the assistance of Herbalist doctor Oyagu I pray God continually blesses Dr Oyagu in all he does, because he is indeed a very good, nice and powerful doctor. I’m cured of herpes disease at last! Wow I’m so much in great joy because I’ve never in my life believed herbs works, but meeting doctor Oyagu was an eye opener and he made me believe that herpes truly got a complete cure. I used the doctor’s herbal medicine for just two weeks and I was totally cured from both my HSV1 and HSV2. I’m so excited. For help and assistance in getting rid of your herpes virus you can Call/WhatsApp doctor Oyagu on his telephone number: +2348101755322 or for more inquiries you can as well contact the doctor on EMAIL: oyaguherbalhome@gmail.com
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https://github.com/QuinnEbert/Liquidsoap-Requester/issues/4
https://www.jsdelivr.com/package/npm/diamond168
I want everyone to know that finally there’s a cure for herpes virus because I have tested negative twice since I finished drinking a herbal medicine that I ordered from a herbalist called Dr Oyagu through his website: (https://oyaguspellcaster.wixsite.com/oyaguherbalhome ) I used to believe there’s no cure for the virus because that’s what they all say until I tried a herbal medicine and now I’m totally cured so I would advise anyone with herpes virus to quickly visit his website and order for the herbal cure as well’ I contacted him through his website then we talked and I provided my address as he requested then I received the medication in less than a week. He is a real traditional herbal medicine doctor.
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https://github.com/QuinnEbert/Liquidsoap-Requester/issues/4
https://www.jsdelivr.com/package/npm/diamond168
I want to thank Dr Ikpoko on YouTube, because he is the only herbal doctor that was able to cure my herpes after I got infected with that f**kin disease, Am happy that’s a thing of the past now. contact Dr Ikpoko on YouTube, visit his web https://drikpoko.wixsite.com/herbs or call +2348108298045
My husband and I have been infected with HPV although I was the coursed I cheated on my husband it was when I contracted the virus for the pasted 3 years this has been a deeply situation so embarrassed every-time I looked at my self I just pissed off the virus was getting over my life. just to make the story short, few weeks ago I found a herbalist Dr. online who has cured Hpv patients with 100% excellent result and I inquire the treatment me and my husband taking it for two weeks and we got cured I just want to use this medium to thanks Dr Oyagu for his wonderful treatment he so-much saved us out from this virus. his information been attached to my post you can reach out to him via, WhatsApp number +2348101755322 . or email oyaguherbalhome@gmail.com He is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, CANCER of all kinds, DIABETES and so many other infections. I’m so glad I found you, on Google https://oyaguspellcaster.wixsite.com/oyaguherbalhome
Does anyone still doubt natural herbs? I’ve seen the great importance of natural herbs and the wonderful work they have done in people’s lives. I wonder why people still spend their money on surgery, injections and drugs each time they are sick. Natural herbs can cure all kinds of illnesses including Herpes, Diabetics, Asthma, HIV, Hepatitis, Etc. I’ve seen it with my own eyes. I was cured of (Hepatitis B) and my Sister and her Husband were cured of (Herpes Virus) by Dr Lucky who uses natural herbs to cure different kinds of illness. Even Dr Lucky proved to the whole world that natural herbs can cure all diseases and he cured countless people using natural herbs. I know it is hard to believe but I am a living testimony. There is no harm in trying herbs. Trust the process ( Contact Dr Lucky on his Email Address:’ ( drluckyherbalcure@gmail.com ) or WhatsApp him no: ( +2347071651140 ) And his also on facebook, so Follow, Like and Comment:. https://www.facebook.com/remedyforherpes Thanks 😘
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Good luck to anyone reading this true life story of mine, I Was Diagnosed With type 2 Herpes Virus Last year, And I Was Looking For Solution To Be Cured Luckily I Saw Testimonies On How Dr OYAGU Cure Herpes Virus I Decided To Contact Dr OYAGU I Contacted Him He Prepared A Herbal Medicine Portion And Sent It To Me, I Started The Herbal Medicine For My Health. He Gave Me Step By Step Instructions On How To Apply It, When I Applied It As Instructed, I Was Cured Of This Deadly Herpes Within 2 weeks, I Am Now Herpes Negative. My Brother And Sister I No That There Are So Many People That Have The Same Herpes Virus Please contact Dr OYAGU To Help You Too, And Help Me To Thank Dr OYAGU For Cure Me, I’m Cured By Dr. OYAGU Herbal Medicine, His Contact Email:oyaguherbalhome@gmail.com or visit his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome Or Cell WhatsApp Number +2348101755322 thank you